Easy bruising is associated with Vitamin C deficiency

Every day, almost everybody have problems with blood. For example, you may bleed when you cut your skin accidentally. For people over 30 years old, you may have gum bleeding when you brush you teeth every day. For some of these problems it may indicate that something wrong in your body.For this reason, it is necessary to pay attention to your blood care stuff when you have some bleeding in your body. The most common problems for normal individuals is iron deficiency  which can cause anemia even bleeding. The second most common and easily neglect blood problem is gum bleeding, which is usually caused by Vitamin C deficiency. In women this symptom is usually presented as easy bruising at light exercise when approaching period. This symptom can go away by just taking vitamin C rather than thinking something  serious.